PE & Health Scope & Sequence (2017-2018)
PE & Health Scope & Sequence
Carl Junction R-1 School District
Scope & Sequence Chart
for
Physical Education & Health
|
Physical Education |
Motor Skills & Movement |
Performance |
Health Enhancing Level of Activity/Fitness |
Responsible Personal & Social Behavior |
Value of Physical Activity |
|
K |
Travel in personal & general spaces while being able to change speeds. |
|
Recognizes the importance & skills to achieve & maintain physical activity & fitness. |
Shares equipment & space with others while recognizing the procedures of the class |
Recognizes physical activity can be enjoyable & a great way to live a healthy lifestyle. |
|
1 |
Differentiates between low, middle & high levels while using objects. |
|
Understands the value of fitness for health, enjoyment, challenge, self-expression and/or social interaction. |
Accepts personal responsibility by using equipment & space correctly while following the rules in a small/large group setting. |
Identifies physical activity is positive for your health & can be done through enjoyable activities. |
|
2 |
Demonstrates competency between locomotor, non-locomotor, & manipulative skills. |
Distinguishes & performs skipping, jogging, sprinting, galloping, sliding, leaping, jumping, landing & rhythmic locomotor skills.
Demonstrates proper balance, weight transfer, rolling to various positions, twists & stretching non-locomotor skills.
Performs throwing, catching, kicking, volleying, striking & jumping rope manipulative skills.
|
Engages in physical activity & recognizes proper health & nutrition habits that are necessary for maintaining physical & mental health. |
Identifies & practices rules & proper safety practices. |
Describes & illustrates the value of physical activity for self-expression & social interactions. |
Carl Junction R-1 School District
Scope & Sequence Chart
for
Physical Education & Health
|
Physical Education |
Motor Skills & Movement |
Performance |
Health Enhancing Level of Activity/Fitness |
Responsible Personal & Social Behavior |
Value of Physical Activity |
|
3
|
Demonstrates competency between locomotor, non-locomotor, & manipulative skills. |
Distinguishes & performs skipping, jogging, sprinting, galloping, sliding, leaping, jumping, landing & rhythmic locomotor skills.
Demonstrates proper balance, weight transfer, rolling to various positions, twists & stretching non-locomotor skills.
Performs throwing, catching, kicking, volleying, striking & jumping rope manipulative skills.
|
Engages in physical activity & recognizes proper health & nutrition habits that are necessary for maintaining physical & mental health. |
Identifies & practices rules & proper safety practices. |
Describes & illustrates the value of physical activity for self-expression & social interactions. |
|
4 |
Understands spatial awareness.
Combines traveling with manipulative skills (catching, throwing, etc.)
Throws & catches maturely
|
Demonstrates appropriate technique in stretching
Participates in physical activity
Applies speed, endurance & pacing in running.
Applies simple offensive/defensive strategies to activities. |
Can identify the health-related components.
Exhibits positive feelings about physical activity.
Practice the Fitnessgram Components.
Actively engages in Physical Education class.
Discuss the importance of hydration during physical activities.
|
Exhibits responsible behavior.
Listens respectfully to feedback.
Participates safely & responsibly.
Applies respect & sportsmanship to activities. |
Examines the health benefits of participating in physical activity.
Describes the positive social interactions when participating in physical activities. |
|
Physical Education |
Motor Skills & Movement |
Performance |
Health Enhancing Level of Activity/Fitness |
Responsible Personal & Social Behavior |
Value of Physical Activity |
|
5 |
Demonstrates mature movements in activities & dance.
Uses appropriate pacing in running.
Throws & catches maturely |
Demonstrates appropriate technique in stretching
Participates & applies movement strategies in physical activity. Applies basic offensive/defensive strategies to activities. |
Knows & Understands the Fitness Components for the Fitnessgram Test.
Participate in the Fitnessgram Test & understand the techniques & Healthy Fitness Zone.
Actively engages in Physical Education class.
Exhibits positive feelings about physical activity.
Discuss the impact of food choices & how they relate to physical activity.
|
Demonstrates respect & sportsmanship during activities.
Works cooperatively with other students.
Engages in physical activity.
Exhibits respect for self & others while participating in physical activity. |
Compares the health benefits of participating in different physical activities.
Analyzes different physical activities for enjoyment & challenge & using positive or negative responses. |
|
6 |
Show & perform proper technique in throwing, catching, kicking & striking |
Create an offense & defensive schemes for different games in team sports |
Body systems (muscular, skeletal) identify stressful situations
Coping skills
Managing self-expressions
Decision making behaviors
Social health awareness
Nutritional principles & practices
|
Demonstrate teamwork, cooperation, following the rules of the game & play in a safe environment |
Participate in various lifetime fitness activities such as badminton, frisbee & dance |
|
Physical Education |
Motor Skills & Movement |
Performance |
Health Enhancing Level of Activity/Fitness |
Responsible Personal & Social Behavior |
Value of Physical Activity |
|
7 |
Throwing
Catching
Kicking
Striking |
Offensive strategies
Defensive strategies
Team sports |
Body systems (muscular, skeletal)
Abstinence education
Identify stressful situations
Coping skills
Managing self-expressions
1st aid
CPR
Heimlich |
Teamwork
Cooperation
Dressing out
Safety |
Weight training
Fitness activities
Badminton
Yoga
Zumba |
|
8 |
Throwing
Catching
Kicking
Striking |
Offensive strategies
Defensive strategies
Team sports |
Body systems (muscular, skeletal)
Abstinence education
Identify stressful situations
Coping skills
Managing self-expressions
1st aid
CPR
Heimlich |
Teamwork
Cooperation
Dressing out
Safety |
Weight training
Fitness activities
Badminton
Yoga
Zumba |
Carl Junction R-1 School District
Scope & Sequence Chart
for
Physical Education & Health
|
Physical Education |
Motor Skills & Movement |
Performance |
Health |
Responsible Personal & Social Behavior |
Value of Physical Activity |
|
HS
|
Learn & apply advanced movements & skills while participating in organized team & individual sports / activities. |
Performs static & dynamic stretching routine.
Completes required running tests. |
Create a nutritional plan.
Figure the BMR, BMI, & Target Heart Rate. |
Do peer assessments to evaluate each other’s technique.
Be taught how to properly use exercise equipment. |
Use the FITT principle to design a personal workout plan for anaerobic & aerobic activity. |
|
HS |
Learn & apply advanced movements & skills while participating in organized team & individual sports / activities. |
Performs static & dynamic stretching routine.
Completes required running tests. |
Create a nutritional plan.
Figure the BMR, BMI, & Target Heart Rate. |
Do peer assessments to evaluate each other’s technique.
Be taught how to properly use exercise equipment. |
Use the FITT principle to design a personal workout plan for anaerobic & aerobic activity. |
|
HS |
Uses good form & pace to complete daily walking workouts.
Figure MVPA. |
Completes required walking tests & workouts. |
Create a nutritional plan: figure BMR, BMI, & Target Heart Rate. |
Describe methods for avoiding & responding to climate-related physical conditions during physical activity.
Identify potential safety issues in a physical activity setting. |
Learn how to design long term personal fitness plan |
|
Physical Education |
Motor Skills & Movement |
Performance |
Health |
Responsible Personal & Social Behavior |
Value of Physical Activity |
|
HS Intro to Athletic Training |
How to perform isometric, concentric, & eccentric exercises.
How to perform static & dynamic stretching routine.
|
Learn how to create a nutritional plan. |
Be taught coaching points of emphasis that can lead to peer assessments
Be taught how to properly use exercise equipment.
|
Learn how to design long term personal fitness plan. |
|
|
HS |
How to perform correct technique on all primary & auxiliary lifts.
Performs competency in one or more specialized movement skills.
How to perform plyometric exercises.
|
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How to perform jump rope, box jumps, agility drills & medball routines.
Compare & contrast muscles used during primary & aux. lifts.
|
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Physical Education |
Motor Skills & Movement |
Performance |
Health |
Responsible Personal & Social Behavior |
Value of Physical Activity |
|
HS Health |
|
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